THE ALEXANDER TECHNIQUE
The Alexander Technique is the teaching of a holistic and balanced way of being, with special attention being paid to how we react to different stimuli.
​
The purpose is to minimise harmful habits and to strengthen favourable operating methods so that our we can function in a sustainable manner in various life situations. The goal is to develop the long term ability to make choices that increase awareness, vigilance and wellbeing.
FAMILIARISE YOURSELF WITH THE ALEXANDER TECHNIQUE IN A TIGHTROPE-WORKSHOP
Free public event for new and returning students interested in exploring balance and the Alexander Technique
​
Aleksanteri Theatre, Bulevardi 23–27, Helsinki
Sun 23 November 2025, 2–4 p.m.
​
This workshop offers experiences of balance, coordination, and movement through the principles of the Alexander Technique. Explore various balance exercises — and, if you wish, even try tightrope walking.
​
Teacher: Wolfgang Weiser, Sweden – teacher of the Alexander Technique and balancing skills.
Finnish Alexander teachers will also be present to answer your questions and provide short demonstrations.
​
Link to the Facebook event:
