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ALEXANDER SCHOOL DAY

During a day in our school, participants get to practice calming down, constructive conscious guidance of the use of the self, and self-direction. School days are suitable for anyone who already has some experience with the Alexander Technique.

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PRIVATE & JOINT LESSONS

The Alexander teacher is your personal coach, from whom you receive individualised and focused teaching. The most profound learning experiences take place when the teacher works with you over an extended period of time. We recommend series of 5-30 lessons. It is also possible to book joint lessons if you would prefer to learn together with someone. You can come for classes in Haaga in the mornings. In Kallio, classes can be booked at these times: Mon 12-18, Tue 9-18, Wed 14-18, Thu 12-18, Fri 14-18

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GROUP LESSONS 

We organise courses, group teaching and theme days. Most of our seasonal events are in Finnish, but please feel free to book an event for a group in English. We can cater our classes to groups that have both beginners and more experienced learners in them. The recommended group size is 3-8 people.

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LECTURES & PRESENTATIONS

Skills of perception, the ability to make conscious choices, and physical awareness can also be taught in lectures. We can arrange presentations or lectures for workplaces, hobby groups or an event of your choice.

A NEWS ARTICLE ABOUT THE ALEXANDER TECHNIQUE AND SITTING (IN FINNISH)

PRICING

Alexander school day

80€/70€

Private lesson (45min)   

60€

Private lesson x 5   

275€

Private lesson x 10     

530€

Private lesson x 30   

1560€

A lesson for two (75 min)  

80€

Group lesson

120€/per lesson

Lectures and presentations

starting from 120€

You can also purchase series of private lessons to be shared between family members, a group of friends, or colleagues. 

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